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Stay Active & Independent for Life (S.A.I.L.) Instructor training workshop
June 25 @ 8:30 am - 4:30 pm$125.00
Stay Active and Independent for Life (SAIL) is an evidence-based Fall Prevention strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and flexibility is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.
Become a SAIL Instructor!
Attend the highly interactive in-person workshop offered June 25th at Wellness Place, 609 Okanogan Ave, Wenatchee.
Registration for the instructor training is $125.00, with limited scholarships available if needed.